Our Liverpool Dentist advises that taking care of your general health as well as your teeth is the key to making the most of your smile.Brushing your teeth twice a day with fluoride toothpaste, flossing them daily and having regular check-ups with your Liverpool Dentist can help keep your teeth healthy. But diet, smoking and drinking alcohol also have an effect on dental health.
Liverpool Dentist Lifestyle tips for healthy, white teeth
What you eat and drink can cause tooth decay, so a healthy diet is important for your teeth. A healthy diet contains foods from different groups, including fruit and vegetables, starchy foods (rice, pasta, bread and potatoes), some protein-rich food (such as fish, meat, eggs and lentils) and some dairy foods.
Should you have any questions about caring for your teeth, please contact your Liverpool Dentist.